Welcome to Lazuli!

I’m Helen, and I’d like to welcome you to Lazuli Online Psychotherapy and Counselling.

What would you like to know to help you start this journey?

I could tell you about my Post-Graduate qualifications, or my membership of the BACP, but I’m not sure those facts are enough.

From working with hundreds of clients since starting Lazuli, here are the things I have heard from clients I have worked with.

  • You want to know that I will hear you; really deeply listen to what is going on for you right now.

  • You hope that you’ll feel safe enough to talk to me about things you might never have said to anyone, and that you won’t feel shamed or judged if you do so.

  • You’ll want to hear alternative perspectives to help you become ‘unstuck’ from the place you’re in.

  • You are searching for someone who will work with you to find what works specifically for you, rather than generalised, ‘One-size-fits-all’ perspectives.

  • You might want signposting to other resources that you can research yourself, or tools and techniques that are useful to use alongside ‘deeper’ exploration.

  • You want to feel in charge of your own work, including when and how often you schedule sessions.

    In our first session together, we will explore some of your specific reasons for coming to therapy, and, if it feels right, we can take it from there!

Please WhatsApp message Helen on +34 654065721 or email helen@lazuli.es if you are interested in starting therapy with me.

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Highly Sensitive People (HSP) and Decision Fatigue